Our Blog
Below is a list of our latest blog posts, enjoy!
How Ageing Affects Memory Function
How Ageing Affects Memory Function Our ability to remember new information wanes with age. It peaks in our twenties and declines substantially in our...
Understanding Allergies: New Research and Findings
Understanding Allergies: New Research and Findings Allergies are one of the most interesting and, seemingly, complex human health conditions plaguing people in the 21C....
Hostility & Depression = Heart Disease
Hostility linked to need for repeat angioplasty. Do you speak rapidly, forcefully, loudly? Do you frequently make cynical, surly or rude remarks? Do you...
Home remedies for varicose veins
Varicose veins occur when a person's veins become swollen and enlarged. In some people, they can cause pain and discomfort. A range of home...
Sleep For Weight Loss
While we sleep our body is very busy, here's what's going on. Imagine two women you know: One is your model of fitness success...
H.R.T: Let’s Think It Through!
As a Naturopathic Doctor I have been taught to think about health and healing in a very comprehensive, holistic manner. In fact, the science...
How to Choose the Best Herbal Supplement
Understanding Labels: Choose the Best Herbal Supplement “Just eat the plant”. Pharma Botanica founders Paul and Melissa Gribble have been saying this for over...
Preventing Dementia
Preventing Dementia It all started with minor slips you easily dismissed as "senior moments." You forgot your keys. You called someone by the wrong...
7 Best Foods for Eye Health
Overview Maintaining a well-balanced, healthy diet is key to keeping your eyes healthy, and may help reduce your risk for developing eye conditions. Serious...
Breathe your way to Beautiful Skin
FREE SHIPPING, WE CAN'T WAIT FOR YOU TO TRY OUR PRODUCT. Meet Melissa Gribble founder of Pharma Botanica 22 years ago, aged just 27....