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34 things your parents’ health reveals about you Take a look at these hereditary health traits, many of which may surprise you. Health and...

Healthy Recipes for Sleep-Enhancing Foods If you’re hoping to get a better night’s sleep, try adding some of these sleep-enhancing foods to your diet....

Many of the tertiary degrees available for Naturopathy in Australia are accredited as a Bachelor of Health Science. Notice the term ‘science’ in the name of...

We can incorporate bear energy into our lives by remembering to take time to go inward, to rest and rejuvenate in daily mini hibernations....

There is no denying that we live in an age, where we are challenged to maintain our health and wellbeing for longer. We are...